Everything needs a little makeover every now and then, even our skin! What is better than Sauna to help us rejuvenate our skin and stimulate our immune system? This sweat-inducing treatment detoxifies the body and relaxes the mind. Regular sauna use can bring wide-ranging health benefits other than relaxing muscles; it increases the blood flow to the skin so the quality of the skin gradually improves. The heat releases poisons and heavy metals beneath the skin so they can be eliminated through respiration. The exposure to the high heat creates an artificial fever state so the fever stimulates the body's natural healing process.
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